Peak-end rule

The peak-end rule is a cognitive bias that impacts how people retrospectively evaluate experiences. According to this rule, individuals tend to judge experiences based largely on how they felt at the most intense point (the peak) and at the end, rather than on the total sum or average of every moment of the experience.

How it works

The peak-end rule suggests that people are swayed by the moments in an experience that are either the most emotionally intense or the final moments. This happens because these specific moments are more accessible in memory due to their emotional impact and temporal recency, thus dominating one's overall perception of the experience.

Examples

  • A family vacation may be remembered fondly if it ended on a high note, despite some struggles throughout the trip.
  • In medicine, patients may rate their entire procedure based on the most painful moment and how it concluded, impacting perceptions of healthcare quality.
  • Consumers might evaluate a product or service based on the most exciting feature or the last aspect of the user experience, even if other aspects were average.

Consequences

The peak-end rule can lead to misjudgment of past experiences, resulting in biased decision-making processes. This can affect consumer choices, personal relationships, and even assessments of personal health interventions. Businesses might emphasize the ending of an experience to ensure a positive recollection, sometimes at the expense of overall quality.

Counteracting

To counteract the peak-end rule, individuals and organizations should focus on evaluating experiences with a more holistic approach, considering both the highs and lows consistently. It can also help to consciously reflect on each aspect of an experience to provide a more balanced view.

Critiques

Critics of the peak-end rule argue that it oversimplifies the complexity of memory and perception by focusing primarily on moments of high emotional value and closure. It may not account for individual differences in memory processing or contextual variables that influence recall.

Also known as

Memory bias
Experience evaluation bias

Relevant Research

  • When more pain is preferred to less: Adding a better end

    Kahneman, D., Fredrickson, B. L., Schreiber, C. A., & Redelmeier, D. A. (1993)

    Psychological Science, 4(6), 401-405

  • Duration neglect in retrospective evaluations of affective episodes

    Fredrickson, B. L., & Kahneman, D. (1993)

    Journal of Personality and Social Psychology, 65(1), 45-55

Case Studies

Real-world examples showing how Peak-end rule manifests in practice

A Warm Goodbye Masks a Rocky Consult: Telehealth Satisfaction Inflated by Peak‑End Effects
A real-world example of Peak-end rule in action

Context

A mid-size telehealth provider (CareConnect) launched virtual primary-care visits to reduce in‑office load and improve patient satisfaction. Initial satisfaction surveys showed a strong positive response, which executives interpreted as validation of the platform.

Situation

Patients completed a short satisfaction survey immediately after video visits; scores were consistently high and Net Promoter Score (NPS) rose above internal targets. Meanwhile, clinicians and engineering teams were receiving multiple operational complaints about long hold times and intermittent audio/video glitches during the calls.

The Bias in Action

Because the post‑visit survey was administered right after the appointment ended, respondents' memories were dominated by the consultation’s most intense moment and the final interaction — often a warm, reassuring closing line from the clinician. The peak (a reassuring diagnosis or a clear next step) and the end (a polite goodbye and an automated summary message) disproportionately influenced patient ratings, while earlier frustrations (long wait, repeated reconnections, rushed examination) were underweighted. The company’s product and ops decisions relied on these retrospective evaluations without triangulating with moment‑by‑moment metrics, causing the bias to persist unnoticed.

Outcome

Leadership scaled appointment capacity and reduced investments in platform stability because aggregated satisfaction metrics appeared favorable. After three months, objective indicators revealed problems: follow‑up adherence fell and technical complaints spiked, contradicting the high survey scores. The misread data delayed prioritization of fixes and contributed to a decline in clinical efficiency and trust.

Study on Microcourse
Learn more about Motivational and Emotional Distortions with an interactive course

Dive deeper into Peak-end rule and related biases with structured lessons, examples, and practice exercises on Microcourse.

Test your knowledge
Check your understanding of Peak-end rule with a short quiz

Apply what you've learned and reinforce your understanding of this cognitive bias.

Peak-end rule - The Bias Codex